This event occurs weekly, on Saturday.
Just show up to start your weekend off right with morning yoga! One hour session completely free, we have a few class mats available just in case but you are encouraged to bring your own if you have one.
Our yoga class is a sequence of flowing postures, coordinating breath and movement and developing core strength, stamina and flexibility. This is a mixed-level class, with modifications suggested for every level of practitioner. Beginners are always welcome! Please bring your own mat. If you need to purchase a mat, Sports Basement has a wide assortment to choose from.
We hope to see you there!
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.