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February 2019

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In This Issue

A New Era

Science is pushing the limits of what can be done with your DNA, but is everyone ready for that?

5 Heart-Healthy Foods

Embrace American Heart Month with these food that keep your heart beating happily.

Yoga and Legendary Musicians Mix at Harmonia

Yoga of Sausalito joins the wellness center now operating at the site of a legendary studio of another sort.

Bumper Stickers

People love getting cheeky with their bumper stickers. But what are the origins of these mobile signifiers?

3 Easy Ways to Go Green

Three local women share their tips for a greener new year.

Kids and Kits

Community First is a school-based program offering a ways to practice community service and guiding kids in making their community a better place.

Local Products We Love

Celebrate Valentine’s Day with these sure-to-please gifts.

Author Talk: Jasmin Darznik

We sat down with Larkspur’s Jasmin Darznik to discuss her new book, Song of a Captive Bird.

Spread the Words

A way to connect creative souls in Marin.

Chris Robinson Finds a Home in Marin

The former singer for the Black Crowes finds peace in West Marin.

Heart Attack Leads Adoptee to Mind-Blowing Discovery

Born in Marin, an adopted son finds his birth parents — and precious medical knowledge — right in his backyard.

Finding Wellness Through Meditation in Marin

More and more Marinites are reaping the many benefits of meditation.

The Future of DNA

From exonerating the wrongly accused to tracing genetic ancestry or even changing how we age, the potential of DNA research is just beginning to be realized.

Lyme Disease: A Biting Problem

Diagnosing this disease is a challenging affair. The answer to how many cases we have here in Marin is complicated.

4 Great Reasons to Visit Bend, Oregon

Bend, Oregon, is consistently tagged as one of the best places to live, and we’ve found it’s a pretty great place to visit too.

The Wellness Perks of Travel

Numerous studies show workers feel less anxious after only three days off, and the health benefit of that can last weeks.

Get Away in Style in San Francisco

Here are three properties high on style yet gentle on the wallet.

The Most Popular Instagram Spots

The Golden Gate Bridge and other top hashtagged places on Instagram.

Sustainable Luxury on Oahu

Heading to Oahu? Add these green initiatives to your itinerary at these hotels.

Michael Mina Brings his Seafood Innovations to Hawaii

The restaurant’s fish sommelier gives diners a deeper dive into the menu.

Top Five Events in February

Our top picks for events happening this month.

Hamilton Actor Isaiah Johnson

Johnson plays George Washington in the return of this immensely popular play.

What's Hot: Elevated Mexican Food in Corte Madera

Looking for upscale yet traditional family-style Mexican food in central Marin? Flores is your spot.

Farmers Market Finds: Meet Your Local Baker, Samuel Schwartz

Samuel Schwartz has always liked working with his hands, now it’s a passion and has inspired Portside Bakery.

Recipe: Root Vegetable Gratin

Root vegetables are available year round, but their peak season is smack in the middle of winter.

New Digs in Mill Valley

Moving to a new neighborhood is easier for a family when they can shape the house while it’s going up.

Sir Francis Drake in Strawberry Cove

Few historians doubt that the explorer put ashore in Marin, but where?
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A Ride for Good at Halleck Creek Ranch

This scenic Nicasio ranch runs therapeutic horseback rides for people with disabilities, offering a unique experience. [Sponsored]

Developing Mavericks with Aligned Learning

Suzanne Lettrick, CEO of Aligned Learning, is championing learners of all ages to courageously grow into the explorers, creators, revolutionaries, thinkers, poets and mavericks they are destined to become. [Sponsored]

Top 5 CBD Products for Flu & Cold Season

CBD can help with pain and anxiety, but did you know that it can also help you beat the cold or flu? [Sponsored]

Cannabis for Lovers: How to use Cannabis as an Aphrodisiac

February is for lovers, and lovers who add cannabis into their routine are in for a treat! [Sponsored]

A Passion for Adolescent Mental Health

Jamison Monroe Jr., the founder and CEO of Newport Academy, shares the life experiences that drove him to make a difference in the community. [Sponsored]
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