Life comes with lots of ups and downs. And that’s especially true for teens. In the adolescent years, it’s not unusual to experience a rollercoaster of emotions throughout the day.

Teen depression has become increasingly common, and heading back to school can be a trigger. According to recent statistics, an estimated 3.1 million adolescents in the United States aged 12 to 17—12.8 percent of that age group—have at least one major depressive episode in any given year. And about the same percentage of college freshman […]