Sukey Forbes, Author at Marin Magazine

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How We Grieve

A Mill Valley author provides a global perspective on an emotional journey shared by all.

by Sukey Forbes

October 26, 2015

Highlights

Window on the World: 20-Year-Old Sausalito Photographer and Filmmaker Ethan Swope Documents Conflict in Ukraine and Around the Globe

Start Off Your Summer With These Locally Made Canned Drinks

Explore the SLO Coast: Sample Wine and Food in the Newest AVA in the Country

Wildlife Hikes In Marin: Top Trails to Take, Animals to Spot and What You Can Do to Help Protect Them

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We were blown away by this stunning sunset shot by

We were blown away by this stunning sunset shot by @andre.takes.photos #marincounty #wildcalifornia

The famous @galleryrouteone Box Show in Pt. Reyes

The famous @galleryrouteone Box Show in Pt. Reyes Station is once again an in-person exhibition and runs through Saturday, August 20!
To register, come to the gallery or call 415.663.1347

Take home one of 150 unique works of art created from 150 identical boxes, and feel great about contributing to educational and community outreach programs at Gallery Route One. Check out all the artworks by going at https://bit.ly/3oNCQ1B

@ranchocompasion Announcing the Mindful Eating Fil

@ranchocompasion Announcing the Mindful Eating Film and Food Festival coming soon to the Marin Fairgrounds August 6-7 for two days of festivities to bring important discussion about animal agriculture and climate through documentaries, shorts, panels, speakers, demos, and Bay Area’s best plant-based food vendors.

Saturday night, Aug. 6 - reception & premiere
Sunday all day, Aug. 7 - free food festival and speakers, tickets available for films & film panels.

Learn more at the link in our bio.

#ad

The Ocean Voyage Institute’s sailing cargo ship

The Ocean Voyage Institute’s sailing cargo ship has returned to Sausalito from its work to clear the Great Pacific Garbage Patch with 96 tons of waste onboard.

The gyre is estimated to be 500,000 square miles and is made up of plastic “ghost” nets, derelict fishing gear and consumer plastic waste. The Ocean Voyages Institute, a Sausalito-based nonprofit, has collected 692,000 pounds of plastic so far and aims to clear 1 million pounds of debris.

Pictured: Mary T. Crowley, President and Founder of Ocean Voyages Institute; Captain Locky MacLean.

#oceanconservation #sausalito #marinmagazine #marineconservation #reducewaste

How are you keeping your body healthy this summer?

How are you keeping your body healthy this summer? Have you been drinking lots of water? Perhaps exercising? Well, nutritionists agree that one of the best things you can include in your diet are superfoods. ⁣🥗
⁣
Though they don’t have a concrete definition, @nekas_loves of @urbanremedy defines them as, “a food that has high nutritional value, prevents disease, supports overall health, slows aging and fights free radicals” ⁣
⁣
Beyond colorful veggies and fruits, many spices, seeds, and grains are considered superfoods as well. It can help to think of superfoods in categories based on their specific benefits, many of which become even more important as we age says @barbarasobel_nutrition⁣
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It can be hard to find easy delicious recipes that incorporate a healthy dose of superfoods in the ingredients. Look no further than this article! Learn how to make Korean Tofu Buddha Bowls, Chunky Gazpacho, Avocado Panzanella Salad, and Almond Olive Oil Cake with Summer Berries!⁣
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To learn more about how superfoods can benefit your body and access these mouthwatering summer recipes, read on at the link in our bio!⁣
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And we want to hear from you, what is your favorite superfood and how do you like to prepare it?⁣

✍️ @lotus.marinmagazine
🥘 @tastefoodtravel
📸 @lorieanes
#superfood #health #healthyfood #healthylifestyle #healthy #foodie #instafood #healthyeating #foodstagram #foodlover #delicious #homemade #nutrition

Aging well requires making the right decisions for

Aging well requires making the right decisions for your body including sleep, mindfulness, healthy diet, exercise, and preventative screenings. Here’s your guide to aging well inside and out.

Read local legend @jerryjampolsky’s piece on how getting older is something to celebrate and enjoy, not something to be afraid of.

Find peace of mind with meditation tips from local practitioners.

Find the best cardio exercises for your heart according to @american_heart.

Learn how functional medicine is providing a path to full body wellness for some from practitioner Elena Zorn of @essemewellness.

Improve your health from your phone with these apps: @headspace, @noom, @sleepcyclealarmclock, @trainiacfit, @happify, @charitymiles, @waterminder_app, @talkspace, @calm.

Get timeless advice from aging expert and author @barbarawaxman.

Discover recipes using superfoods that will keep you feeling your best and aging well with advice from @nekas_loves and recipes from @tastefoodtravel.

Read advice from local doctors who share the medical advice they take into their own homes.

Find out more about the science of aging from the @buckinstituteforaging.

Give your immune system a boost using fermented foods with advice from @nanfosterhealth

Get inspired by 86-year-old Marine Biologist @dr.sylviaearle and her important work advocating for our oceans.

Thinking about your older loved ones who need care, or even thinking about your own future? @rhodagoldmanplaza and @seniorsathome are a good place to start.

To learn more about aging well and treating your body right, read more on our website under “guides”!

#agingwell #marincounty

Best of the County 2022 is here! We asked, and you

Best of the County 2022 is here! We asked, and you submitted 46,183 votes. From top Thai restaurants and must-shop jewelry stores to standout spin classes and the best venues for live music, you picked your favorite businesses located in both Marin County and the greater Bay Area. See who made the winner’s circle here.

Learn about some of our amazing winners by clicking the 🔗 in bio.

Featuring: @playamillvalley, @nowpoweryoga, @shopvillagechild, @wadedesignarchitects, @shorelinecoffeeshop, @perryssf, @thebaanthaicuisine, @centerfordomesticpeace, @sugarpetaluma, @greendoordesign

#bestofthecounty #marincounty #localbusiness

Looking for a way to enhance your beauty routine a

Looking for a way to enhance your beauty routine and want to use local, natural products? We love these finds from Marin and Bay Area companies.

📷 @laurelskin

Featuring: @heygreenbee, @truebotanicals, @resonancemarin, @volitionbeauty, @redmintwellness

Looking for something to read this weekend? Local

Looking for something to read this weekend? Local author @barbaragrahamauthor's new novel is a fascinating story about motherhood, life after death and family bonds. Read our interview with the author in the 🔗 in bio and catch her talk at @bookpassage this weekend.

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