How Mt. Tam Inspired Randy Hetrick to Create his Total Body Resistance Exercise System, TRX
Navy Seal-turned-business mogul Randy Hetrick tells his story of his to create his successful fitness program and brand.
Champions On the Field and Off: 10 Most Inspiring Athletes
Athletes from various sports use their platforms to make positive change and inspire others to do good.
4 Local Trainers' Cardiovascular Fitness Tips and Favorite Heart-Healthy Foods
Top workouts and meals for ultimate heart health.
Where to Play in Marin: The Best Places to Explore, Youth Sports Groups and Playgrounds
Paul Austin, founder of PlayMarin, shares tips on top spots to play and explore in the county.
Marin's Best Streaming Workouts
Plenty of instructors and studios throughout Marin started streaming to satiate those of us who crave fitness.
Keep the Olympic Spirit Going in Marin: Join the Marin Magazine Decathlon
Earn $100 for PlayMarin by completing 5 of these Olympics-themed activities in Marin.
Olympics Are Cancelled? No Problem.
Here are some ways to get out and go for the gold in your own backyard.
Staying Fit While Staying Inside
9 apps to help avoid the dreaded Coronabod.
Open the Front Body with our November Yoga Pose: Anjaneyasana
It is a big opener — including the area around the heart, helping us connect with gratitude.
October Yoga Pose of the Month: Crow Pose
An impressive pose that takes courage, strength and determination.
