Curious About Cupping?
Learn more about this unusual technique purported to ease pain, increase organ health and even help with cellulite.
What to do With Unused and Unwanted Medications
A closer look at local medication waste by the numbers.
What is Kava?
Not your grandma’s calming chamomile.
The Pain Game
Aching back? You probably don’t need surgery.
Faux Protein: Meat of the Future
A new crop of faux-meat proteins is on the menu —and they taste better than ever.
Quick Tips for Avoiding Ticks
These little bugs can be a health concern, so take these simple steps to keep yourself safe from ticks.
How to Eat the Rainbow
Discover the bounty of Urban Remedy’s tricolor slaw.
3 Great Summit (top of a Mountain) Hikes in Marin
Sometimes you just need to change your perspective. Nothing can do that quite like hiking to the top of a mountain where you’ll see the bay and the county laid out in front of you.
Meet a Retired Teacher who Now Teaches Paddle Board Yoga
Find your balance with this stand-up paddleboard instructor.
Binaural Brainwaves Treatment at SenSpa
Learn more about SenSpa’s Binaural Brainwave Massage. Executive Editor Mimi Towle has the details.
