Open the Front Body with our November Yoga Pose: Anjaneyasana
It is a big opener — including the area around the heart, helping us connect with gratitude.
Yoga and Legendary Musicians Mix at Harmonia
Yoga of Sausalito joins the wellness center now operating at the site of a legendary studio of another sort.
Our Picks: Top Bay Area Yoga Studios to Improve Your Practice
Make sure you haven’t missed out on the best yoga the Bay Area has to offer.
Soften to Open this February with this Month's Yoga Pose: Extended Puppy Dog
A pose to help you focus on matters of the heart.
Highlighted Yoga Pose for the Month of January: Downward Facing Dog
Each month, we offer a different yoga pose to try.
Finding Clarity
It’s a new year, and as I see it, the perfect
time to finally start meditating.
Meet a Retired Teacher who Now Teaches Paddle Board Yoga
Find your balance with this stand-up paddleboard instructor.
Everyday Opportunities to Celebrate Your Well Being
Yoga studios throughout Marin provide the best ways to stretch, strengthen, breathe balance and cultivate your inner harmony.
