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Hike and Yoga Day Retreat at Green Gulch
October 29 @ 8:30 am - 5:00 pm
Spend a magical day of rejuvenation in community at the beautiful Green Gulch Zen Center near Muir Beach. Meditation, scenic moderate morning hike, delicious organic and vegetarian lunch straight from the fields of Green Gulch Farm as well as a deeply nourishing all levels Yoga Flow, infused with readings and yogic wisdom.
~ Guided Hike through scenic trails
~ Refreshing snacks and a delectable lunch
~ All levels Yoga Flow with certified Yoga Teacher plus all props (bring your own mat)
~ Full access to facility and its beautiful grounds
More information at ulikhikeandyoga.com or https://www.mettayogastudio.com/events/hike-and-yoga-day-retreat-at-green-gulch-zen-center-with-uli-koehne