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Movement Ritual and Dance Explorations: Slowing down and ﬁnding support
August 9 @ 10:00 am - 11:30 am$60
4 Mondays, August 9-30, 10-11:30AM PDT
Movement Ritual is a structured sequence of movements devised by Anna Halprin that helps relax the mind, increases somatic awareness, range of motion, flexibility, strength, and serves as a foundation for creative movement explorations. Open to all. CEUs available.
“Imagine how alive you would be if your kinesthetic sense were to be heightened and cultivated beyond its present consciousness.” –Anna Halprin
In this workshop, participants will explore structured somatic movements devised by Anna Halprin that help relax the mind, expand range of movement, and spark creative expression. We’ll explore movements to help us slow down, reconnect with the ground, and cultivate a feeling of support. Movements are adaptable to each person’s unique being and dance explorations encourage each person’s expression to come through. Drawing and writing enhance and integrate our creative experience.
No dance experience needed. Please have a comfortable space to move and any type of drawing materials on hand.