Spotlight: The Bay Fitness Brings the Gym to You, Offering Personal Training Right In Your Home
The Bay Fitness brings personal training to your home.
Dating and Fitness: How Tackling Pandemic Weight Gain Can Improve Your Love Life in Unexpected Ways
A few tips to get rid of the pandemic pounds as you re-enter the dating world.
This Running Method Will Help You Train for Any Race from 5K to Marathon — and Avoid Injury
Whether you’re training for a 5K, 10K, half-marathon, or marathon, this method will help you run further, finish faster, and avoid injuries.
How Mt. Tam Inspired Randy Hetrick to Create his Total Body Resistance Exercise System, TRX
Navy Seal-turned-business mogul Randy Hetrick tells his story of his to create his successful fitness program and brand.
What's New in Town This January, 2021
This month’s newest eats, drinks, other happenings in and around the county.
Reclaim Your Body and Mind in the New Year
2021 is around the corner. While many gyms remained closed or will have limited access in the coming year, here are some surefire ways to get yourself into better shape physically and mentally.
Marin's Best Streaming Workouts
Plenty of instructors and studios throughout Marin started streaming to satiate those of us who crave fitness.
Water Therapy: Fitness For Mind and Body
Paddlesports offer myriad of physical and spiritual rewards, plus easy physical distancing.
Staying Fit While Staying Inside
9 apps to help avoid the dreaded Coronabod.
Editor's Note: Get Active in Marin
The county is rife with opportunities to walk, hike, SUP or do anything else that gets the blood pumping.
