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Fitness

Fitness Tips with Michael Feldman

Fitness blogger Michael Feldman shares seven tips when it comes to choosing your exercises.

Marin Magazine, Fitness
by Michael Feldman
May 2, 2016
Two people in colorful activewear leap into the air with arms and legs outstretched, forming an 'X' shape, promoting fitness for moms against a backdrop of a clear blue sky and lush greenery with a glimpse of the sea in the distance.

Keeping Mom Fit

A list of resources and Support Groups for Moms

by Mimi Towle
April 10, 2007
NEXT Better_Arrow

Highlights

Marin Gives Back: Our Nonprofit Partners, 2025
Marin Gives Back: Our Nonprofit Partners, 2025
Marin Roots, SF Plates: 3 Chefs Bringing North Bay Flavor to the City
Marin Roots, SF Plates: 3 Chefs Bringing North Bay Flavor to the City
When Death is a Part of Life: How Death Doulas Use Love, Ritual and Courage to Reshape the Way We Say Goodbye
When Death is a Part of Life: How Death Doulas Use Love, Ritual and Courage to Reshape the Way We Say Goodbye
Why We Love Larkspur: Everything You Ever Wanted to Know About This Friendly, Fascinating City
Why We Love Larkspur: Everything You Ever Wanted to Know About This Friendly, Fascinating City
In the Company of Giants: How an Annual Trip Hosted by WILDCOAST Protects Whales
In the Company of Giants: How an Annual Trip Hosted by WILDCOAST Protects Whales
Marin Gives Back: Our Nonprofit Partners in Giving, 2024
Marin Gives Back: Our Nonprofit Partners in Giving, 2024


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Valentine’s Day is a month away! Start making plan Valentine’s Day is a month away! Start making plans today ❤️ Book a local getaway at one of the most romantic hotels in the Bay Area ⬇️ @beacongrand, San Francisco @hotelnikkosf, San Francisco @hotelviasf, San Francisco @icmarkhopkins, San Francisco @mansiononsutter, San Francisco @palacehotelsf, San Francisco @stregissf, San Francisco @tajcampton, San Francisco @casamadrona, Sausalito @innabovetide, Sausalito @cavallopoint, Sausalito @lodgeatbodegabay, Bodega Bay @nickscove, Tomales Bay @thepurpleorchid, Livermore Valley @therosehotelpleasanton, Pleasanton @tollhouselosgatos, Los Gatos @hayesmansion, San Jose Details in bio 🔗 Head to @localgetaways for more travel advice! 📷 Hayes Mansion San Jose #localgetaways #travellikealocal #romantichotel #bayarea #valentinesday
Bob Weir, founding member, guitarist and vocalist Bob Weir, founding member, guitarist and vocalist of the Grateful Dead, leaves a lasting mark on Marin County, where he played unforgettable shows at @sweetwatermusichall, the Marin County Civic Center, @throckmortontheatre and @tri_studios, inspiring generations of musicians and fans. We look back at Bob Weir over the decades, captured through the lens of photographer Bob Minkin, in a visual tribute to an artist whose influence continues to resonate. Link in bio 🔗 📷 @minkinphotography #marinmagazine #marincounty #thegratefuldead #bobweir
The king tides through the eyes of Marin 💙 📷 Phot The king tides through the eyes of Marin 💙 📷 Photos and videos provided by @katievolkdesign, @capavlinac_arts, @kozymarinlivin and Sydney Joyner #marinmagazine #marincounty #kingtides #marincommunity
They say if you can remember the 1960s and ’70s, y They say if you can remember the 1960s and ’70s, you weren’t there. Not always. In 1974, Tiburon’s Mark Lomas worked at the Trident Restaurant in Sausalito, the erstwhile gathering place for, literally sex, drugs and rock and roll. Featuring psychedelic-colored menus, tasty organic dishes, Ramos gin fizzes, candles in bowls, Boston ferns throughout and, most notable of all, enticingly attired waitresses, the Trident reigned supreme at 558 Bridgeway between 1966 and 1976. And Lomas, now a Marin realtor, recalls those times surprisingly well. “Each day I came to work wondering what was going to happen next,” he says. “I started as a dishwasher and Robin Williams, a busboy at the time, showed me how to operate the dish-washing machine.” Lomas also recalls encounters with Trident diners Pink Floyd (“Nicest guys you’d ever want to meet”) and Walter Matthau (“‘You’re standing on my foot,’ he informed me when I cleared his table”). Surprising to many, the Trident was owned and developed by that clean-cut singing group of the 1950s the Kingston Trio and their entrepreneurial manager Frank Werber. As for the Trident’s legendary waitresses, Lomas puts it this way: “They were really sexy, intelligent and very creative; they dressed and acted as they pleased and many were respected artists in their own right—they were like goddesses.” The list of Trident customers is also legendary: Janis Joplin had a favorite table; rock impresario Bill Graham hosted two post-concert parties here for the Rolling Stones; Woody Allen staged a scene from Play It Again Sam there; other regulars included David Crosby, Stephen Stills, Jerry Garcia, Phil Lesh, Groucho Marx, Clint Eastwood, Joan Baez and Tommy and Dickie Smothers. “In the late ’60s and early ’70s, it was the place to be in Northern California,” concludes Lomas. ✍️ Jim Wood We're sad to see this Marin landmark close its doors. Help us celebrate its legacy by sharing your favorite moments at the Trident below. Read more Trident history in our bio 🔗 #marinmagazine #marincounty #thetrident #sausalito #sausalitocalifornia #marinhistory
While the king tides in Marin County are subsiding While the king tides in Marin County are subsiding, some flooding still remains. Please continue to use caution and stay aware of local conditions. Did you capture any photos or videos during the flooding? We’d love to see them—please DM us or email them to editorial@marinmagazine.com. Stay safe, Marin 💙 📷 Andrea Gaffney, @aeg7photography #MarinMagazine #MarinCounty #KingTides #MarinWeather
Happy Holidays from all of us at Marin Magazine! W Happy Holidays from all of us at Marin Magazine! Wishing you a happy and healthy New Year ✨ #marinmagazine #marincounty #happyholıdays #happynewyear
Welcome to Marin C-lective! #MarinNewInTown C-lec Welcome to Marin C-lective! #MarinNewInTown C-lective Fine Art is a membership that turns homes into their own mini galleries with art from modern Bay Area artists. Better yet, it’s artist-centered, giving members the chance to connect with the faces behind the names themselves. #marinmagazine #marincounty #localbusiness #smallbusiness #c_lective #artcollector
Heading to Tahoe for the Holidays? Check out these Heading to Tahoe for the Holidays? Check out these new restaurants, revamped resorts and seasonal celebrations ⬇️ Where to Eat 🍕 Sylva, @sylvatahoe 📍Tahoe City, CA Minglewood Coffee & Company, @minglewoodcoffeeco 📍Tahoe City, CA Cascade Kitchens, @cascadekitchens 📍South Lake Tahoe, CA The Edge Restaurant and Lounge, @edgewoodtahoe 📍South Lake Tahoe, NV Where to Stay 🏨 Evo Hotel, @evo_hotel 📍Tahoe City, CA Caesars Republic Lake Tahoe Hotel & Casino, @caesarsrepublic 📍South Lake Tahoe, NV What to Do ⛷️ Heavenly Mountain Resort 70th Anniversary Party, @skiheavenly 🗓️ December 20 📍South Lake Tahoe, CA Tahoe Live Music Festival, @tahoe.live 🗓️ December 12-14 📍Palisades Tahoe, CA Tahoe Knight Monsters Hockey Game, @knightmonsters 🗓️ Home Games: December 3, 5, 6, 17, 19 and 20 📍Stateline, NV More details in bio 🔗 📷 Jack Morris #marinmagazine #localgetaways #travellikealocal #tahoe #tahoeeats #laketahoe #tahoewinter
You might be wondering where and when this picture You might be wondering where and when this picture was taken. Give up? It’s New Year’s Eve 1971 at the Marshall Tavern. Built in 1902, the property still hangs precariously over Tomales Bay in the West Marin community of Marshall. The photo is one of hundreds in historian Dewey Livingston’s recently released book, Point Reyes and Tomales Bay, A History of the Land and its People. Here’s how Livingston describes the setting (by way of background, Web Otis was a young real estate investor in West Marin in the 1970s): "Creating the new Marshall scene was a lark for those involved. As Web Otis recalled, 'We were young and had a good time doing it.' The owners rented the building to a variety of operators. The Marshall Tavern had good food and live music. Michael Considine, a restaurateur and owner of the Lion’s Share music venue in Sausalito (and later San Anselmo), went into business with former Marin County Supervisor Thomas T. Storer on the venue in 1969, attracting acts like John Stewart from the Kingston Trio, and Buffy Ford. Others were Mimi Farina (whose sister Joan Baez attended), Jesse Colin Young and Jerry Corbitt. Local musicians had a welcoming venue at and even Colonel Sanders, of fried chicken fame, made an appearance there to film a commercial." Livingston’s book also notes that in November of ’71 — mere weeks before the epic New Year’s Eve in the photo — the adjacent hotel had burned down. “Miraculously, the Marshall Tavern was saved from the flames,” Livingston writes, adding that in 1973, “top national musicians including Van Morrison and Neil Young were brought in.” Often when that happened, it was “so packed” that people were “dancing in the street” and the owner closed the bar because he sold “every ounce of alcohol in the place.” The Marshall Tavern closed for good in 1982. A concerted effort to rehabilitate and reopen the historic venue, involving millions of dollars, was launched in 2023 but is currently lodged in lawsuits and environmental issues. ✍️ Jim Wood 📷 Photo by Lee Sims, Jack Mason Museum of West Marin History #marinmagazine #marincounty #lookingback #newyearseve1971
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