Sunday in the Park with Merola
You won’t want to miss this lovely afternoon in the Marin Art and Garden Center, featuring tastings of some of California’s finest wines and performances by esteemed Merola alumni soprano […]
You won’t want to miss this lovely afternoon in the Marin Art and Garden Center, featuring tastings of some of California’s finest wines and performances by esteemed Merola alumni soprano […]
Allow the sounds of the gongs to relax your nervous system and rejuvenate your mind, body, and spirit. We will begin with 15 minutes of guided yogic breathwork meant to […]
Dr. Stephen L. Hauser’s The Face Laughs While The Brain Cries, is a doctor’s powerful and deeply human memoir about the mysteries of the brain and his 40-year quest to […]
The REAL Mental Health Initiative presents New York Times bestselling author Julie Lythcott-Haims in back with her third book, Your Turn: How to Be an Adult. Her newest book has […]
The REAL Mental Health Initiative presents New York Times bestselling author Julie Lythcott-Haims in back with her third book, Your Turn: How to Be an Adult. Her newest book has […]
Join mountain bikers, hikers and families for guided rides and walks, live music, good food and fun in the peaceful woodlands of China Camp’s Miwok Meadows in San Rafael on […]
The story behind San Rafael’s Hot Yoga Republic.
Live Learn Love Well, a memoir chronicling Peleton instructor superstar Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers […]
Join MaryCatherine McDonald and Anne Lamott for a powerful conversation on healing, survival, and transformation. A profound new approach to healing trauma, grounded in a radical reframing of how we […]
We know psychedelics produce powerful mental effects, including intensifying thoughts, feelings, and perceptions while loosening psychological defenses. As chemicals, psychedelics probe connections between brain physiology and consciousness, among contemporary science’s […]