Olympics Are Cancelled? No Problem.
Here are some ways to get out and go for the gold in your own backyard.
Staying Fit While Staying Inside
9 apps to help avoid the dreaded Coronabod.
Open the Front Body with our November Yoga Pose: Anjaneyasana
It is a big opener — including the area around the heart, helping us connect with gratitude.
October Yoga Pose of the Month: Crow Pose
An impressive pose that takes courage, strength and determination.
Pelo Fitness, Voted Marin Magazine’s 2019 Best of the County by Readers
2019 Best of the County Pelo Fitness. Learn more about founder, Alan Roberts’ inspiration.
Restore with the September's Yoga Pose: Reverse Savasana
A breakdown of Reverse Savasana
Get it Straight this August with our Yoga Pose Of The Month: Chaturanga Dandasana
Try out Chaturanga Dandasana (chat-ahr-AWNG-ah don-DAH-sah-nah), or four-limbed staff pose.
The Best Daytime Activities in Marin County
Our picks for the best daytime activities in Marin county.
Get Playful with our July Yoga Pose: Pincha Mayrasana
This month’s yoga pose is not really a pose at all, but an inevitability that every yoga lover should embrace.
Lengthen your side body with the Yoga Pose for June: Utthita Parsvakonasana
A pose with so many benefits, it should be called the multitasker.
