Resolving to Get Fit This Year? Get Inspired by These Top Bay Area Fitness Influencers
Find your motivation to get moving with advice to help you kickstart an active, healthy year.
Spotlight: The Bay Fitness Brings the Gym to You, Offering Personal Training Right In Your Home
The Bay Fitness brings personal training to your home.
Dating and Fitness: How Tackling Pandemic Weight Gain Can Improve Your Love Life in Unexpected Ways
A few tips to get rid of the pandemic pounds as you re-enter the dating world.
Best of the County and Beyond 2021: Health and Fitness
From Pilates to CrossFit the Bay area has the perfect fitness studio for your fitness goals. View our readers Best of 2021 favorite locations.
This Running Method Will Help You Train for Any Race from 5K to Marathon — and Avoid Injury
Whether you’re training for a 5K, 10K, half-marathon, or marathon, this method will help you run further, finish faster, and avoid injuries.
How Mt. Tam Inspired Randy Hetrick to Create his Total Body Resistance Exercise System, TRX
Navy Seal-turned-business mogul Randy Hetrick tells his story of his to create his successful fitness program and brand.
Champions On the Field and Off: 10 Most Inspiring Athletes
Athletes from various sports use their platforms to make positive change and inspire others to do good.
4 Local Trainers' Cardiovascular Fitness Tips and Favorite Heart-Healthy Foods
Top workouts and meals for ultimate heart health.
Where to Play in Marin: The Best Places to Explore, Youth Sports Groups and Playgrounds
Paul Austin, founder of PlayMarin, shares tips on top spots to play and explore in the county.
Marin's Best Streaming Workouts
Plenty of instructors and studios throughout Marin started streaming to satiate those of us who crave fitness.
