Kundalini Awakening Support Group
Join us for a talk to discuss these questions about kundalini awakenings: What are they? What are the signs that you are experiencing kundalini energy? How can its effects be […]
Join us for a talk to discuss these questions about kundalini awakenings: What are they? What are the signs that you are experiencing kundalini energy? How can its effects be […]
Would you like to celebrate the solstice with yoga & guided meditation? Would you like to burrow into the darkness before emerging into the light half of the year? Would […]
Desta Gallery is pleased to announce “Elemental,” an exhibition of new paintings by Sheryl Daane Chesnut and Isabelle Maynard and Ceramics by Karyn Gabriel. Join us for the opening reception […]
The story behind San Rafael’s Hot Yoga Republic.
It is a big opener — including the area around the heart, helping us connect with gratitude.
An impressive pose that takes courage, strength and determination.
A breakdown of Reverse Savasana
Try out Chaturanga Dandasana (chat-ahr-AWNG-ah don-DAH-sah-nah), or four-limbed staff pose.
Yoga of Sausalito joins the wellness center now operating at the site of a legendary studio of another sort.
This month’s yoga pose is not really a pose at all, but an inevitability that every yoga lover should embrace.